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Summer Art Academy (Gr. 1-6)
Farmington Public Schools art educators invite you to join them for one week of intensive art-making and fun! Join Farmington Continuing Education's first summer art academy at West Woods School in Farmington. Taught by Farmington Public Schools professional educators, this class will have students working in a variety of media and subject matter. Printmaking, weaving, floral painting, watercolor, collage, installation art and more will be covered in this week long course. Students should wear appropriate clothing, and bring waterbottle and lunch daily.NOTES: Registration deadline: July 15 Cancellation Policy: Cancellations with a refund will be allowed up to July 15 less a $35 fee. There are NO cancellations / refunds after July 15.
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FIRST® LEGO® League Summer Program (Gr. 1-4)
Lights, camera, STEAM! Science, technology, engineering, arts, and math (STEAM) inspire big ideas, bold action – and creativity. Our skills make it possible to create art and experiences that bring us together, entertain us, and move us. During this session, FIRST® IN SHOW presented by Qualcomm, we will celebrate the roles our STEM skills play in the arts, design, and building of a world of endless possibilities. The future is yours to create. Under the instruction of the Farmington Robotics Enforcers, students will work together to solve fun engineering challenges and build models using LEGO® bricks, gaining confidence, and teambuilding skills along the way. 1 PM - 4 PM Students in grades 1-4 Students focus on the fundamentals of engineering as they explore real-world problems, learn to design, and code, and create unique solutions made with LEGO bricks and powered by LEGO® Education WeDo 2.0. Students should bring their school/personal Chromebook or laptop to class each day, if possible, along with a healthy snack and a water bottle! Cancellation/Refund Policy: Cancellations with a refund will be allowed up to July 22th less a $35 fee. There are NO cancellations / refunds after July 22!All supplies are included.REGISTRATION DEADLINE: JULY 21st
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15-MIN. HIIT
Fitness
You’re in you're out. Short on time? This is the workout for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized. Pairs great with Cardio Strength right after! Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver for the new year. Please do this prior to the start of your class by visiting our website: http://www.personaleuphoria.com/register.
Summer 2024 (ADULT Only)
Adult Tap for Beginners
Music, Dance & Drama
Adult Tap offers the opportunity to exercise in a unique and fun way. Start with a gentle stretch, learn or review a tap step, work on techniques, and finish with a short tap combination. If you are completely new to tap dance, please sign up for our Introduction to Tap courses. Wear comfortable clothing and do not forget your tap shoes! Don't have tap shoes but want to experience the course? We may have a gently used pair that you can borrow or purchase.
Winter / Spring 2024
Popular
All Levels Yoga
Fitness
This course will introduce you to Yoga Asanas. In Sanskrit, the word asana translates as “seat,” specifically for meditation and is another name for the poses or postures of yoga. Today asana is synonymous with yoga, but it has only one component. Yoga Asanas will include still, moving, reclining, standing, inverted, twisting, and balancing poses. Students can also expect to learn anatomical alignment and meditation techniques throughout the course.
Winter / Spring 2024
Basic Ballet & Stretch
Fitness
Enjoy a gentle full-body stretch at the beginning and end of each class. Beginner ballet exercises will be learned and reviewed during this class in a no-pressure environment. Come in comfortable clothing. Ballet shoes are recommended, but socks are suitable!
Winter / Spring 2024
BollyX: Dance Fitness
Fitness
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. 45-minute cardio workout cycles between higher and lower-intensity dance sequences will get you moving, sweating, and smiling. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. BollyX embodies the infectious energy, expression, and movement of Bollywood and aims to expand the reach of fitness to more people worldwide. The fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and effective total body dance workout for all. No prior dance experience is needed. Bring a water bottle and wear comfortable clothing.
Summer 2024 (ADULT Only)
Popular
Cardio Fitness
Fitness
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase... Course Fee - Select this if you want access to all the dates for this given season, no punch card needed. Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed. Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Winter / Spring 2024
Core Strength
Fitness
This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands, and your body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Have a yoga mat, water, and lightweights available. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All registrants MUST complete a Waiver & Questions BEFORE the start of the course. A link to the Waiver & Questions will be included in the "notes" of the registration confirmation. Please download, complete and either email (continuinged@fpsct.org) or mail (Farmington Continuing Education, 1 Depot Place, Unionville, CT 06085). Participation in the course will not be allowed unless a waiver is on file.
Summer 2024 (ADULT Only)
FOOD TOUR with Prudence Sloane - A DONG'S SUPERMARKET & VIETNAMESE Luncheon
Cooking
It's over 30,000 square feet of Chinatown in West Hartford, complete with hanging ducks, live fish, exotic produce and all the ingredients you need to cook Chinese, Vietnamese, Thai and Japanese. Prudence Sloane will guide you through this most extraordinary supermarket and give you expert advice on how to cook and use many of the products offered. All secrets will be revealed. Afterwards we feast on Vietnamese specialties at Pho Boston next door. Meet at A Dong Supermarket, 160 Shield St, West Hartford. Bring a sweater - the supermarket can get cold! Food allergies and dietary restrictions (shrimp, pork, chicken, beef) must be noted upon registering. Tour includes lunch, tax and gratuities. ~ Cash bar/beverages ~
Winter / Spring 2024
Popular
Gentle Essentrics III: Ready For Summer!
Fitness
Stretching and Strengthening will help you to enjoy all your favorite summer activities with ease! Core strengthening for golf, Flexiblity for gardening, Strength for hiking, walking, biking. Loosen and hydrate connective tissue and increase pliability of ligaments and tendons. Be free to celebrate the summer pain free! Inviting men and women of all fitness levels to a class taught by Gene and Debbie. Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints, and release tension through relaxation and respectful exercise. Great for men and women of all ages and fitness levels. Videos are available at youtube.com or at the bottom of our website page: “essentricswithdebbieandgene.com". **Classes that take place at the Farmington First Church of Christ location are held in the lower level of the Porter Memorial Building next to the church. The door is accessable from both Church Street and School Street.** ** You do not need to attend Gentle Essentrics I or II to attend Gentle Essentrics III**
Winter / Spring 2024
Getting Paid to Talk
Personal Enrichment
Have you ever been told that you have a great voice? If so, then this is the course for you! Have you ever wondered how to begin in voice-over part-time, full time, or for supplemental or retirement income? This workshop is a great, upbeat, and most importantly, the realistic first step to explore voice-over. Our easy-to-access remote learning system will take you behind the scenes at Voice Coaches' main studios, where we regularly produce voice-over content for clients including Netflix, Discovery, HGTV, Disney, Lifetime, Nickelodeon, and many more. From audiobooks, training material, animation, and commercials to socially relevant content, television, and much more: today’s voice-over field has become a great way to leverage your individual voice qualities and communication skill in a whole new way. This course also includes an opportunity to receive a brief one-on-one voice range and quality assessment with the instructor. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.
Summer 2024 (ADULT Only)
Intermediate Adult Tap
Music, Dance & Drama
For students who have already taken the Beginner Adult Tap course or have previous tap dance experience. Adult Tap offers the opportunity to exercise in a unique and fun way. Continue to learn or review tap steps, work on techniques, and tap combinations.
Winter / Spring 2024
Introduction to Adult Tap
Music, Dance & Drama
This course is designed to introduce tap dancing to the complete beginner. If you have never tap danced before and have always wanted to, this is the best place to start! Wear comfortable clothing and do not forget your tap shoes! Don't have tap shoes but want to experience the course? We may have a gently used pair that you can borrow or purchase.
Winter / Spring 2024
Introduction to Jazz Dance
Music, Dance & Drama
Learn the basics of Jazz dance with Amy Perales, an FCE veteran dance and wellness instructor. You will learn basic Jazz dance terminology and steps to music while getting your heart rate up. Attend with clothes you can move comfortably in. Jazz dance shoes are not necessary but are recommended for a more authentic experience.
Winter / Spring 2024
Introduction to Voiceovers
Personal Enrichment
Register for this one-time, 90-minute introductory course at any time! Upon receipt of registration, you will be contacted by a representative from Voices For All to schedule your 90-minute session based on your availability. "Wow, you have a great voice!” Have you heard that more times than you can count? Or maybe you listen to your favorite audiobooks, commercials, or cartoon characters and think, “I could do that!” Want to earn income using your talents from the comfort of your home? If so, then you could have what it takes to begin working as a professional Voiceover Artist. Explore the voiceover industry with your instructor, a professional, working voice actor from Voices For All, in a one-on-one, personalized, video chat setting. Discover the current trends in the industry and how easy and affordable it can be to learn, set up, and work from home. In this one-time, 90-minute, introductory class, you’ll also learn about the different types of voiceovers and the tools you’ll need to find success. Your instructor will record you as you read a real script, then offer you some coaching so you can improve your delivery, taking notes on your performance to create a professional voiceover evaluation delivered to you in a follow-up call. Learn more: http://www.voicesforall.com/ooo 18 and over. You owe it to yourself to finally explore the possibilities of this fun and rewarding field! Upon registration, you will be contacted by VFA to schedule your class for a day and time of your convenience. Requirements: Students must have Internet Access and Video Chatting capabilities using a method such as Zoom, Skype (Win/Mac/Mobile), or iChat/FaceTime (Mac/iOS).
Winter / Spring 2024
Muscles in Motion
Fitness
This course consists of a short warm-up and stretch followed by weight training designed to strengthen and tone major muscle groups and increase bone density. This is a full upper and lower body workout. Learn skills to enhance your overall balance and strengthen your back. Gluteus and abdominal muscles will be stressed. Flexibility, breathing exercises, and relaxation will complete this dynamic workout. Bring mat and weights to class. Instruction will take place through Zoom. Registrants will receive an email from the instructor or Farmington Continuing Education containing a link and instructor information before the start of the course.
Summer 2024 (ADULT Only)
Pilates
Fitness
Exercises focus on the core muscles which include the abs, back, glutes, and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to make you strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you’ll discover muscles you never knew you had. Have a mat, water, a green (or medium weight) flex band, and a 7.5-9 inch stability ball available. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.
Winter / Spring 2024
Pilates
Fitness
Exercises focus on the core muscles which include the abs, back, glutes, and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to make you strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you’ll discover muscles you never knew you had. Have a mat, water, a green (or medium weight) flex band, and a 7.5-9 inch stability ball available. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.
Summer 2024 (ADULT Only)
Starting Soon
Sea Glass Necklace (Starfish)
Art, Games & Hobbies
Make a sea glass necklace with a starfish using a shimmery foil application on the sea glass. Choose from different pattern options. The sea glass is real sea glass from MD, RI, MA, NY and CT. We will learn about sea glass as well and the history of it. Course fee includes supplies.
Winter / Spring 2024
Simple Stretches with Chair Exercises
Fitness
Experience a soft, simple stretch for the mind and body. Lose yourself in the music as you stretch from head to toe (part of this course stretches in a chair). This course is wonderful for those who are less mobile and not as flexible. Come exercise in a setting with support from other participants. Wear comfortable exercise clothing and socks (bare feet are fine as well).
Winter / Spring 2024
Take Great Photos with your Smartphone (16+)
Personal Enrichment
The quality of smartphone cameras is improving rapidly. Their capabilities extend far beyond what most people seem to use them for... taking selfies. In many situations, they work quite well as stand-ins for SLR cameras. This is a course for those interested in producing first-rate images with their smartphone cameras. Topics to be covered include understanding basic photography theory, identifying and setting the camera controls, suggestions for hand holding your camera, specific steps to follow when taking a picture, useful accessories for your smartphone camera, finding and installing the best smartphone camera apps and what to look for when buying a new or used smartphone In addition, you'll be photographing around the school with your smartphone camera. I'll be offering feedback - helping you get more comfortable with the operation of your camera and offering suggestions for improving your image compositions. Please note: taking of selfies will not be covered in this course.
Winter / Spring 2024
Top 12 Plants That Will Change Your Life This Year & How To Embrace Them.
Home & Garden
This awesome workshop will explore my favorite 12 plants that have the potential to greatly improve your life in the coming year. From herbs that promote relaxation and reduce stress to flowers that boost mood and purify the air, these plants are a must-have for anyone looking to enhance their physical and mental well-being. Participants will learn about the specific benefits of each plant and how to properly care for them in order to ensure optimal growth and well-being. They will also learn about different ways to incorporate these plants into their daily lives, such as using them in cooking, as a natural remedy, and for decorating their home. In addition, the workshop will cover tips for embracing these plants, such as, finding the right spot in your home or garden for each plant and how to keep them healthy. Whether you're a seasoned gardener or new to the world of plants, this workshop is sure to provide valuable insights and inspiration for incorporating these life-changing plants into your daily routine.
Winter / Spring 2024
What are Chakras and How Do They Work?
Health & Wellness
This class will focus on the following: Learn about the basics of chakras. Locate the 7 chakras in the body. Understand the purpose of each chakras. Learn about blocked chakras and ways to unblock them. Learn about the potential health issues associated with each of the 7 chakras. Affirmation/breath meditation.
Winter / Spring 2024
Year-Round Hiking Club
Nature & Outdoors
Explore the best mountain parks and forests with expert guides on the most spectacular hiking trails year-round. Enjoy the Year-Round Hiking Club's Top 10 Best Hikes. Enjoy 5 mile, 3 hour, weekly intermediate level hikes on Thursdays at 8:45am. Hiking shoes with vibrant soles, water bottle, and hiking poles are recommended. Monthly hike details and schedule, GPS addresses, and trail maps are emailed. Custom hikes for all ability levels are available upon request. Purchase a Hiking Club Punch Card (good for 10 hikes) to pay as you go! Once purchased, Punch Cards will be mailed to registrants. Top Ten Best Hikes: Bear Mountain/Sages Ravine - Appalachian Trail, Salisbury Ragged Mountain - Blue Red Trail, Berlin Talcott Mountain State Park - Metacomet Trail to Heublein Tower, Simsbury Penwood State Park - Yellow/Metacomet/Orange Trails, Simsbury West Mountain Trails - Red/Blue Trails, West Simsbury Peoples State Forest - Agnes Bowen/Robert Ross/Jessie Gerald Trails, Barkhamsted Tunix Indian Council Caves Trail - Barkhamsted Rattlesnake Mountain Metacomet Trail - Farmington Tariffville Gorge Metacomet Trail - Tariffville Peak/Copper Mountain Metacomet Trail - East Granby Hikes are offered weekly throughout the year on Thursdays. Once registered, hikers will be contacted directly by Grant Summers. For more detailed information, you can reach out to Grant at gemersonsummers@gmail.com.All registrants MUST complete a Hiking Waiver BEFORE the start of the course. A link to the Hiking Waiver is here... https://drive.google.com/file/d/1oss5S6Z_dah_qrBXsDmrasodi0Kbkp94/view?usp=sharing. Please download, complete, and either email (continuinged@fpsct.org) or mail (Farmington Continuing Education, 1 Depot Place, Unionville, CT 06085). Participation in the hikes will not be allowed unless a waiver is on file.
Winter / Spring 2024
Yoga
Fitness
Focus on the basics of yoga - for all ages and conditions. Increase your flexibility, reduce stress, and bring a sense of calm to your busy life. Yoga will tone the body, discipline the mind, and improve your overall health. Each session includes stretches, simple breathing techniques, and relaxation. Wear comfortable clothing, have a yoga mat and firm pillow available, and do not eat a big meal before class. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.
Summer 2024 (ADULT Only)